الصالة الرياضية
Energise
Boutique Gymnasium
Intimate bespoke gym environment with Techonogym equipment for your enjoyment and training experience.
Feel good
Dare to be great
Designer spaces, precision training, and everything you need to move with purpose.
Now Available at O'Two Hotel
Personal Training & Boxing Coaching
Discover a new standard in personal fitness with our exclusive Personal Training and Boxing Coaching.
Curated for guests who value personalised attention, performance, and expert guidance.
Core Specialisations
- Boxing (Technique, Conditioning & Pad Work)
- Plyometric & Resistance Training
- Weight Training & Strength Development
About Your Trainer
Karl
Proudly Cape Town-born, your trainer brings nearly a decade of experience in personal training and seven years as a competitive boxing athlete.
A gold medalist at the 2023 Western Province Boxing Championships, he blends expertise with passion to deliver dynamic, results-driven sessions tailored to all fitness levels.
Whether you’re just starting out or looking to optimise your training, each session is designed to help you reach your goals with precision and purpose.
Training Packages
Advanced booking required.
Please contact Reception or your Concierge to arrange your personalised training experience.
