Sportschool
Energie
Boutique Gymnasium
Intieme fitnessomgeving op maat met Techonogym-apparatuur voor jouw plezier en trainingservaring.
Voel je goed
Durf groots te zijn
Designer spaces, precision training, and everything you need to move with purpose.
Now Available at O'Two Hotel
Personal Training & Boxing Coaching
Discover a new standard in personal fitness with our exclusive Personal Training and Boxing Coaching.
Curated for guests who value personalised attention, performance, and expert guidance.
Core Specialisations
- Boxing (Technique, Conditioning & Pad Work)
- Plyometric & Resistance Training
- Weight Training & Strength Development
About Your Trainer - Karl
Proudly Cape Town-born, your trainer brings nearly a decade of experience in personal training and seven years as a competitive boxing athlete.
A gold medalist at the 2023 Western Province Boxing Championships, he blends expertise with passion to deliver dynamic, results-driven sessions tailored to all fitness levels.
Whether you're just starting out or looking to optimise your training, each session is designed to help you reach your goals with precision and purpose.
Private Session Packages (1 hour per session)
3 Sessions
R800 per person
R2,4006 Sessions
R700 per person
R4,2009 Sessions
R500 per person
R4,50012 Sessions
R450 per person
R5,400*Advance booking required.
Please contact Reception or your Concierge to arrange your personalised training experience.
Group Training (2–6 participants)
1 Session
R350 per person
1 hour*Advance booking required.
Please contact Reception or your Concierge to arrange your personalised training experience.
